Meditation on Happiness, Perfect and Immeasurable -
Searching for comfort like water chasing the center of the earth.
Safety and security are nothing more than temporary feelings.
Uncertainty is always there. Make peace with it.
Joy is a mind full of awareness.
Generosity is the absence of greed.
Patience is the absence of preference.
Discipline is the absence of laziness.
Perseverance is the absence of unbearable suffering.
Concentration is the absence of distraction.
Wisdom is the absence of delusion.
Love and Kindness dwell where there is no greed.
Compassion dwells where there is no pride.
Sympathetic Joy dwells where there is no envy.
Equanimity dwells where there is no self or other
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